Zumba

We take the "work" out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are called exercise in disguise.

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Yoga

Strengthen, stretch and tone. Flow with us in our temperature controlled yoga studio for the ultimate in body and mind conditioning.

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Pilates

The toughest thing you’ll do lying down! Add lean muscle while developing mobility, flexibility and stability. A great core work out!

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Fast ‘n’ the Furious

Put the pedal to the metal in our turbo-charged cardio class!
50 mins

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Jane Fonda

If you don't know who she is, ask Google! This resistance training and body-sculpting class will have you toned like Jane in no time!
50 mins

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Thor

No hammers... but plenty of other heavy stuff to get you as strong as the Thunder God himself!
50 mins

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Rocky

This one speaks for itself! Adriaaaaaaaannnn!!!
50 mins

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Hips Don’t Lie!

Tummy, Hips and Thighs by Shakira!
50 mins

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HIIT express

(Platinum Members only)
Burn calories and shred fat in a 30 minute high intensity workout! Your metabolism will be firing for hours after this fast paced session.

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Bootcamp

(Platinum Members only)
High intensity Small Group Training. Limited class sizes mean our trainers can assess technique and make recommendations for supercharging your results!
60 mins

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Strength
Tone
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