We love Bec at Fitbase. Her THT class is an absolute hit with all of our members! So pleased she is in the Herald Sun today! (Page 11 if you want to check her out!)
Our Personal Coaches are serious about fitness, and with obesity levels in Australia escalating it is more important than ever to get fit and healthy through exercise and nutrition. With a recent study by the University of Melbourne showing that less than 25% of women do the recommended 75 minutes of exercise each week and only 20% eat enough fruit and veg! We think this is shocking. Especially when there really are no excuses anymore… not since we started class of the week! A free class each week for the whole community to enjoy!
So get down to Fitbase and meet Bec and the rest of the team. Start your fitness journey today with Fitbase!