We take the "work" out of workout, by mixing low and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are called exercise in disguise.
Strengthen, stretch and tone. Flow with us in our temperature controlled yoga studio for the ultimate in body and mind conditioning.
The toughest thing you’ll do lying down! Add lean muscle while developing mobility, flexibility and stability. A great core work out!
Put the pedal to the metal in our turbo-charged cardio class!
If you don't know who she is, ask Google! This resistance training and body-sculpting class will have you toned like Jane in no time!
No hammers... but plenty of other heavy stuff to get you as strong as the Thunder God himself!
This one speaks for itself! Adriaaaaaaaannnn!!!
(Platinum Members only)
High intensity Small Group Training. Limited class sizes mean our trainers can assess technique and make recommendations for supercharging your results!